Breathe, Relax And Be Still.

Have a balance of perfect body and calm soul.

At Fitzroy, we invite you to embark on a transformative journey of self-discovery and well-being. Our yoga studio is a sanctuary where mind, body, and soul unite in harmony.

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About Us

How We Started

Fitzroy is not just a yoga studio, it’s a community committed to holistic wellness. Our experienced instructors blend traditional yoga practices with modern techniques, creating a space for everyone to explore the path to inner peace.

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What We Offer

Our Classes

 

Embrace tranquility, embody balance – Fitzroy, your journey to self unfolds.

Hatha Yoga

Ideal for all levels, this class emphasizes fundamental postures and mindfulness.

Vinyasa Flow

Energize and build strength, it offers a seamless fusion of movement and meditation.

Meditation

These classes provide a serene space for mindfulness and self-reflection.

Yin Yoga

Targets deep connective tissues, promoting relaxation and inner calm.

Stretching

You push your body just before it becomes uncomfortable, to a release in tension.

Life Balance

It's a system of mind-body medicine that has a salubrious effect on all aspects of being.

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Blogs & Articles

Dive into our blog for articles on yoga philosophy, healthy recipes, and lifestyle tips. Stay informed and inspired as we share our passion for holistic living.

Body Balance

Ideal for anyone and everyone, that will improve your mind, your body and your life.

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Yoga Sculpt

Combination of power yoga and strength training designed to create a full-body workout.

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Health Yoga

It uses physical postures, breathing exercises, and meditation to improve overall health.

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Our Trainers

Meet The Experts

Embrace tranquility, embody balance - Fitzroy, where your journey to self unfolds.

Sheetal Mohite

Yoga Expert

Juan Gilbert

Yoga Trainer

Melissa Dcruz

Yoga Trainer

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Our Clients

Client Testimonials

I stumbled upon Fitzroy during a stressful time, and it became my refuge. The diverse classes cater to all levels, and the instructors' genuine dedication to their crft has mademy yoga practice a cornerstone of my life.
Deepak Vaidya

Brooklyn, NY
Fitzroy has been a sanctuary for me. The instructors radiate positivity, creating an environment that fosters both physical and mental well-being. The transformative journey I've experienced here is truly priceless.
Ava Smith

Gravesend, NY
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Embark on a transformative journey of self-discovery and well-being. It's a sanctuary where mind, body, and soul unite in harmony.

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